Liquorice Root*, Peppermint Leaf*, Sweet Fennel* and Basil*.
Liquorice helps this tea gently cleanse the digestive system and prevents indigestion. It also serves as an anti-inflammatory and protects and settles the stomach lining to aid with digestion. Liquorice is beneficial to respiratory conditions including asthma, colds and coughs. It also aids in soothing symptoms during the menstrual cycle. The Roman legions used liquorice to help increase stamina and endurance, as well as for its water retention properties to help them survive longer without water. In Ayurvedic medicine (traditional Hindu medicine), liquorice is used alone and in combination with milk as a sexual tonic.
Peppermint aids digestion and soothes the stomach. It also reduces certain bacteria, as well as helping to relax the muscles and the mind. Peppermint helps to clear the airways and provides relief for breathing difficulties.
Fennel helps to reduce bloating and gas.
Basil aids with digestion and provides the body with magnesium and potassium.